Call Brennan 07742 356 818Hereford & Abergavenny

2 Step

Tae Kwon Do 2 Step Sparring

1. Attack: High section punch in walking stance, front kick.
Defence: Right leg back walking stance, rising block. Left leg back walking stance ‘X’ fist pressing block.
Counter Attack: Twin vertical punch.

2. Attack:. Mid section side punch in fixed stance, turning kick with back leg.
Defence: Right leg back ‘L’ stance, upward palm pushing block. Left leg back ‘L’ stance waist block.
Counter Attack: Slide forward into right ‘L’ stance, right side elbow strike.

3. Attack: Front kick with back leg, twin vertical punch in walking stance.
Defence: Right leg back walking stance, ‘X’ fist pressing block. Left leg back walking stance, outer forearm wedging block.
Counter Attack: Knee strike, pulling opponents shoulders downward.

4. Attack: High section flat finger tips thrust, side kick.
Defence: Right leg back walking stance, knife hand rising block. Left leg back ‘L’ stance inward palm pushing block.
Counter Attack: Front kick to coccyx, twin upset punch to kidneys.